Fruits and Veggies

Eat well = feel well

 

Skewered Potato Twisters

Skewered Potato Twisters

Skewered Potato Twisters (also known as potato tornados) are a fun new addition to your outdoor cookouts. Nutrient-dense potatoes are skewered, cut into spirals, seasoned, and grilled. No grill, no problem. You can also make these in the oven or air-fryer.

Shakshuka

Shakshuka

This recipe courtesy of Dr Yum Project Shakshuka Friend of Dr. Yum, Rachel, spent some time in Israel and introduced us to one of her...

It looks and tastes like rich, delicious chocolate pudding, but it starts with a ripe avocado and a banana.