Fruits and Veggies

Eat well = feel well

 

Making these in advance and freezing is a big time-saver for busy mornings!

Edible Finger Paint

Edible Finger Paint

Easy, Natural (and Edible!) Finger Paint for Baby

Finger painting is such a fun (and messy) activity for baby to be able to practice their fine motor skills while having fun exploring the feelings and textures of the paint on their bare skin.

This recipe is great for babies and toddlers (6 months +) because it is completely made out of food!

Three Sisters Salad

Three Sisters Salad

The "three sisters" are corn, beans, and squash (like zucchini). Native Americans planted them together in the garden because they help each other grow. The "three sisters" also work together to give your body a nutritious meal.