Fruits and Veggies

Eat well = feel well

 

Making these in advance and freezing is a big time-saver for busy mornings!

Dannon
Guacamole

Guacamole

This recipe courtesy of Dannon. Guacamole 1 avocado1/4 cup Plain Non-Fat Yogurt2 Tablespoon tomato salsa2 green onion (chopped)2...

WIC Trail Mix
Trail Mix

Trail Mix

This recipe provided by eatFresh.org Trail Mix Throw a small baggie of this trail mix into your bag before you leave the house so...