Fruits and Veggies

Eat well = feel well

 

Want to maximize your fruit and vegetable benefit?

Tap here for the Fruit & Veggie Hub!
Dr Yum Project Summer Garden Soup

Dr Yum Project Summer Garden Soup

We wanted to create a recipe that would highlight summer veggies, but not feel heavy or too filling in the warm weather. Make sure to make enough for a few days because it’s even tastier the next day! This recipe also has none of the top eight most common food allergens, making it a great choice for families with food allergies.

YUM, read more!

Edible Finger Paint

Edible Finger Paint

Easy, Natural (and Edible!) Finger Paint for Baby

Finger painting is such a fun (and messy) activity for baby to be able to practice their fine motor skills while having fun exploring the feelings and textures of the paint on their bare skin.

This recipe is great for babies and toddlers (6 months +) because it is completely made out of food!

YUM, read more!

Skewered Potato Twisters

Skewered Potato Twisters

Skewered Potato Twisters (also known as potato tornados) are a fun new addition to your outdoor cookouts. Nutrient-dense potatoes are skewered, cut into spirals, seasoned, and grilled. No grill, no problem. You can also make these in the oven or air-fryer.

YUM, read more!

Blueberry Summer Crisp

Blueberry Summer Crisp

This Blueberry Summer Crisp is made with fresh summer blueberries, strawberries and a squeeze of lemon all topped with a refined sugar-free crumble and a dollop of whipped coconut cream. A tasty dessert that can be enjoyed by the entire family!

YUM, read more!